Panchakarma Treatment is a detoxification treatment from Ayurveda medicine which has been tried for many years to purify the body and rejuvenate the mind and soul. In ancient Indian healing traditions, the treatment is derived from the Sanskrit words Pancha, which translates to five, and Karma, which means actions. These five therapeutic actions aim to eliminate toxins (Ama) from the body, restore balance to the Doshas (Vata, Pitta, and Kapha), and promote overall well-being. At Setu Nutricare Clinic, Ahmedabad, we have authentic and individualized Panchakarma Treatment services according to your own body constitution and health requirements. Be it physical detox or deeper interaction with the self, Panchakarma Therapy offers an all-around method of healing.The Five Steps of Panchakarma TreatmentPanchakarma encompasses five basic purification techniques with a different approach to various types of detoxification. Here they are, described briefly: 1. Vamana (Therapeutic Emesis)This technique includes forced vomiting to cleanse out the toxins and extra Kapha from the body. It is essentially used in the treatment of respiratory and digestive diseases like bronchitis, asthma, and indigestion. 2. Virechana (Purgation Therapy)Scientifically proven herbal laxatives are taken orally for the cleaning of the intestines and the expulsion of excess Pitta. It is supplemented by sattvic food during the entire duration of the detox. This therapy is particularly helpful in managing skin diseases, acidity, and liver problems. 3. Basti (Enema Therapy)Basti is the application of medicated oils or herbal decoctions into the colon with the purpose of purging the toxins and adjusting Vata. It is …
Hi! I’m Dr. Serena Martin, your naturopathic doctor and nutrition expert in New York City
Here’s my story. As a young girl and teen, I felt the pressure to be thinner. Although I spent my adolescence feeling alone, now I understand that whether you’re struggling with weight loss, your relationship with food, or a negative body image you are not alone and neither was I.
About Us
Mahatma Gandhi once said, “It is health that is the real wealth and not the pieces of Gold or Silver.”
Setu Nutricare Clinic is a hearty amalgamation of three major aspects of Medical science. We cater to Nutrition based on Ayurveda, along with a strong backup from modern medicine in the form of allopathy.
Our team comprises an experienced and talented Ayurvedic Nutritionist, a knowledgeable Ayurvedic Doctor, and an expert Physician Doctor who is an ace at Modern Medicine.
In today’s day and age of constant fatigue, stress and sickness, our bodies are in dire need of something called an “Urban Rejuvenation”.
We at Setu Nutricare Clinic, use all sorts of Modern as well as traditional methods like Panchkarma therapy, Shirodhara, Abhyanga and much more, which deeply rejuvenates and detoxifies our minds and bodies to, so that we can relaunch our journey in this corporate jungle of life.
We are a uniquely curated and systematically balanced space which provides a 360 degree health solutions from any diseases.
If you are suffering from acidity, constipation, hair fall, PCOS/PCOD, irregular periods, diabetes, blood pressure, obesity, fatty liver, kidney problems or any other such stubborn health issues, then Setu Nutricare Clinic is the right place for you. we combine different practices to cure stubborn diseases.
With the help of Nutrition counselling which is backed by the Ayurvedic concept of Ahaar and Vihaar, we complete the circle of sustainable good health.
The answer to all the lifestyles of chronic diseases is minding our day-to-day habits, food and lifestyle.
At Setu Nutricare clinic, we help you to attain overall wellness using lifestyle modification.
Formal Training
She went on to study Integrative and Holistic Health and now specializes in gut-related and inflammatory conditions.
Megan changed her own life with research, diet, gut healing, hypnosis, energy work, and other integrative practices. She now has zero health concerns, more fulfillment and joy in her life, and never spends hours in the kitchen or at the gym. “It feels AMAZING to be comfortable and happy in my own body, even after childbirth!”
Megan’s passion is to help you, too, transform your life with simple tools, deep internal healing, and mind-body connection. She combines conventional knowledge in biochemistry, physiology and traditional health with powerful holistic strategies.
This is the focus of Megan’s work: to help you experience true nourishment, exuberant vitality, outstanding health
A Different Approach to Eating Well
Allison’s approach to eating healthy focuses on adding affordable, nutritious, and delicious dishes and food items to your daily meals. No matter what your medical needs or budgeting realities are, Allison believes that everyone can and should find joy through food. Allison commonly offers advice and counseling on:
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December 17, 2024
In today’s fast-paced world, there is a greater importance for immunities. A healthy immune system fights diseases but improves and enhances overall health and well-being. Ayurveda, which is the ancient Indian system of medicine, will bring in a holistic approach towards the nourishment of building up immunities through proper nutrition, lifestyle, and natural remedies. For those looking for professional guidance within this area, Setu Nutricare Clinic in Ahmedabad comes forward as the beacon of Ayurvedic excellence. Why Choose Ayurvedic Nutrition? Ayurvedic nutrition focuses on balancing the three doshas—Vata, Pitta, and Kapha— in the body. This personalized approach would ensure that your dietary plan aligned with your unique constitution, and thus enhance immunity and energy. Unlike generic nutritional plans, Ayurvedic nutrition integrates food as medicine, emphasizing whole, seasonal, and natural ingredients. You can consult an Ayurvedic nutritionist who will teach you how to apply ancient practices to boost your immunity. An Ayurvedic nutritionist doesn't just suggest foods for you to eat but guides you on when and how to eat, in consideration of your body's natural rhythms. Meet Dt. Riddhi Nanda: Your Ayurvedic Nutrition Specialist Dt. Riddhi Nanda is an Ayurvedic Nutritionist at Setu Nutricare Clinic, who custom-designs nutrition plans to increase immunity and well-being. With differentials of experience in Ayurvedic principles, she balances the teachings of ancient wisdom with working sciences of nutrition to provide her clients with useful and effective solutions. Dt. Nanda holds expertise in: The Role of Ayurvedic Nutrition in Immunity Ayurveda mainly depends on diet and …
November 20, 2024
In today’s fast-moving world, dependency on pharmaceutical medicines has become a tradition for managing health issues. However, there’s a growing awareness about the importance of a holistic and natural approach to healing. The ancient Indian science of life, Ayurveda, is a great way to live a medicine-free life. Ayurvedic treatments and therapies heal not only symptoms but the very root causes of diseases. At Setu Nutricare Clinic in Ahmedabad, under the direct expertise of Dr. Riddhi Nanda, many have transitioned towards a life without dependency on conventional medicines. This blog discusses Ayurvedic therapies, principles, and how Ayurveda assists in leading a healthy balanced medicine-free life. Understanding Ayurveda: A Science of Holistic Healing Ayurveda is more than just a medical system, it is a way of life that aims to achieve harmony in the body, mind, and spirit. Rooted deeply in nature's wisdom, Ayurvedic theory surrounds itself with three doshas Vata, Pitta, and Kapha. These doshas mean different energy types governing all physiological and psychological processes in the body. A balanced state of these doshas results in the most efficient functioning of the body, any imbalance causing the emergence of diseases or disorders. Unlike modern medicine, wherein the focus often is only on symptom management, Ayurveda directs its efforts towards the restoration of balance by addressing the underlying causes of the ailments. The Ayurveda Principles To Medicine-Free Living 1. Personalized Approach to Health Ayurveda views everyone as unique, thus requiring individualized care. At Setu Nutricare Clinic, an evaluation is done to …
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